Sunday, February 19, 2006

Family Support For Depression - By Justin Meyer

Family situations can be very different. Some people have great relationships with their families, while for others the entire topic can be laced with venom. The thought of reconnecting with your family might be such a negative that you want nothing to do with them. However, for some, there is a middle ground, that allows you to get in touch with your family and get support from them. If you are lucky, your relationship is good enough that you don’t need this article.

If, however, you are like most of us, read on.

The best way to do this is similar to finding a way to tell your family. Choose those who would be your most likely supporters and approach them first. Tell them what you need and ask if they would be willing to help. You will – hopefully – get an affirmative response. That, in and of itself, is not very hard. However, when you have a need for support from more than one or two people is when the problems can begin.

It is hard to get large groups to agree on anything, which is why Pizza Hut has so many different pizza toppings. So don’t go in looking for support from your whole family and hope for it to just materialize. You will find some people thinking that you just want attention, some willing to do whatever you want, and some only willing to do certain things. Everyone will have different ideas on how to help. Invariably, you will find that you, instead of being the focus of the group, will become just another voice in the chorus.

Learn to alleviate your depression at

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1 comment:

Anonymous said...

There is absolutely nothing wrong with depression, unless it becomes severe.